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Mind,Body & Soul Retreats 

At Mind-Dala Retreats you will learn how to harness the power of your thoughts, emotions and behaviours to discover how to heal yourself of any limiting beliefs that may be holding you back in life. learn how to develop healthy habits of the mind, so that limitations fall away and anything becomes possible. 

Mind-Dala Retreat dates

Holmfirth West Yorkshire 

October 20th-23rd 

Yorkshire Dales 

April 2024

June 2024 

  

Mind-Dala Retreats 

We are passionate about putting your well-being first, you will have time to experience moments of peace, calm and reflection so that you may return to your life feeling like a new person, ready to take on any challenges, feeling more mentally, emotionally and physically balanced. 

Good Mood = Good Food 

Healing starts from within, which is why we feel that food plays an important part of your healing journey. This has inspired us to explore a plant based diet to support better health and immunity. 

 

Using a diversity of vegetables, fruits, legumes, nuts and seeds our dishes are designed to support your gut microbiome health, supporting your healing journey. Discover how tasty and exciting vegetables can be, with delicious recipes cooked & shared in house by our personal chef, Martin. We strongly believe in Good Mood = Good Food and plan on nourishing you from the inside out! 

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